Commander Divine On Managing Stress - Unbeatable Mind Podcast

Managing Stress With Commander Divine Listen Now Today, Commander Divine is reading another chapter from the newest edition of Unbeatable Mind. In his reading, he addresses how stress is not the problem, but how you deal with it. If you understand the importance of your own decisions, then you will recognize how you create your own realities and stresses—and thrive during this unprecedented time. Learn about how: It is essential to remember breathwork and box breathing for managing stress. There is a difference between mindfulness and concentration meditation, and it’s better to learn concentration first. There are four attitudes of emotional resiliency: self-esteem, orientation toward others, positivity, and self-control. Listen to this conversation to find out more about leadership and finding your mission in life during these VUCA times. Listen Now Thank You To Our Sponsor: Qualia Life As you all know, Mark is a big fan of Neurohacker. Check out their newest product: Qualia Life. Through years of research with some of the best scientists, they have created a formula to combat aging where it all begins: at the cellular level. It’s a 38 ingredient formula containing the most researched and premium ingredients on earth for supporting cellular health, which is the key to combating the symptoms of aging. They are so excited about this product that they are offering 50% off the first month of their cancel-anytime subscription. Increase savings with the code UNBEATABLE for an additional 15% off. You can also catch the Unbeatable Mind Podcast on: ©2020 UNBEATABLE LLC

If you wish to stop receiving our emails or change your subscription options, please Manage Your Subscription
UNBEATABLE MIND, 5825 Avenida Encinas, #109, Carlsbad, CA 92008