While retail therapy's "high" lasts beyond the act of purchasing an item, it's only temporary ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
| | | | | Better Me
Positive stories to help you live your best life |
| | | | | | | | Keeping the urge to splurge at bay
While retail therapy's "high" lasts beyond the act of purchasing an item, it's only temporary. Trouble begins once shopping becomes an insatiable salve to issues you don't want to face. "The excitement and empowering feeling of buying something 'just because' can be addictive," warns Dr. Jurilla.
By Inquirer Lifestyle |
| | | | Spain's young volunteers smash 'snowflake' stereotype
"The elderly are always going to say that people who aren't from their generation are worse," said Angela Noblejas, a 19-year-old industrial engineering student. Noblejas and her fellow millennial friends spent Tuesday immersed in muck and debris in the town of Algemesi to aid the clean-up.
By AFP |
| | | | Subtle art of knowing when
As a child, I equated fulfillment with immediacy. I believed that life should work like a vending machine: you put in a request, and instantly, you get what you want. My parents, of course, saw this impatience and tried to teach me about the importance of waiting, but I always felt they didn't understand.
By Khaylie C. Catama |
| | | | | | | Celebrating an all-inclusive Christmas
Some of us become stressed out with the idea of spending a fortune on Christmas baubles or toiling hard to put up Christmas ornaments. To avoid these scenarios, consider turning Christmas decorations into a fun family activity. To save on costs, consider making your own decor instead of buying.
By Ar. Vittoria Mawis-Aliston |
| | | | B'laan boys help keep weaving tradition alive
Across Soccsksargen region, at least 150 people have been trained on ikat weaving, but none proceeded to take up the trade. With the likes of the young Gulili learning and mastering the art of weaving, Fu Yabing's legacy may well live on for decades—and with a pleasant twist.
By Bong S. Sarmiento |
| | | | Young Asian tech innovators honored for social impact
Gan learned entrepreneurship from her mother, who single-handedly raised five kids, starting with a single sewing machine, which she grew into three textile factories. "I like to dream big and think big," Gan said, while admitting raising capital as two women founders have been a challenge.
By Cheche Moral |
| | | | | | | Dance as a fun way to manage Parkinson's
Dance can be a powerful tool for healing. Neuroscience studies show how dance can positively impact the brain of individuals with neurological conditions, improving motor function, cognition, and mental health. Parkinson's doesn't deteriorate muscles; it hinders the brain's ability to send signals to them.
By Marge C. Enriquez |
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