Keeping the urge to splurge at bay

While retail therapy's "high" lasts beyond the act of purchasing an item, it's only temporary ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌     ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌     ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌     ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌     ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌      ͏ ‌     

View in browser   |   Download our app Better Me Positive stories to help you live your best life November 13, 2024 Keeping the urge to splurge at bay While retail therapy's "high" lasts beyond the act of purchasing an item, it's only temporary. Trouble begins once shopping becomes an insatiable salve to issues you don't want to face. "The excitement and empowering feeling of buying something 'just because' can be addictive," warns Dr. Jurilla.  By Inquirer Lifestyle Spain's young volunteers smash 'snowflake' stereotype "The elderly are always going to say that people who aren't from their generation are worse," said Angela Noblejas, a 19-year-old industrial engineering student. Noblejas and her fellow millennial friends spent Tuesday immersed in muck and debris in the town of Algemesi to aid the clean-up. By AFP Subtle art of knowing when As a child, I equated fulfillment with immediacy. I believed that life should work like a vending machine: you put in a request, and instantly, you get what you want. My parents, of course, saw this impatience and tried to teach me about the importance of waiting, but I always felt they didn't understand.  By Khaylie C. Catama Like this email? Forward it to your friends and let them know that they can sign up here. Celebrating an all-inclusive Christmas Some of us become stressed out with the idea of spending a fortune on Christmas baubles or toiling hard to put up Christmas ornaments. To avoid these scenarios, consider turning Christmas decorations into a fun family activity. To save on costs, consider making your own decor instead of buying. By Ar. Vittoria Mawis-Aliston B'laan boys help keep weaving tradition alive Across Soccsksargen region, at least 150 people have been trained on ikat weaving, but none proceeded to take up the trade. With the likes of the young Gulili learning and mastering the art of weaving, Fu Yabing's legacy may well live on for decades—and with a pleasant twist. By Bong S. Sarmiento Young Asian tech innovators honored for social impact Gan learned entrepreneurship from her mother, who single-handedly raised five kids, starting with a single sewing machine, which she grew into three textile factories. "I like to dream big and think big," Gan said, while admitting raising capital as two women founders have been a challenge. By Cheche Moral Hi Edward,  Have feedback? We're happy to hear it. Give Suggestions Dance as a fun way to manage Parkinson's Dance can be a powerful tool for healing. Neuroscience studies show how dance can positively impact the brain of individuals with neurological conditions, improving motor function, cognition, and mental health. Parkinson's doesn't deteriorate muscles; it hinders the brain's ability to send signals to them. By Marge C. Enriquez Try Inquirer Plus. Inquirer Plus is the Philippine Daily Inquirer's premium subscription service. Register for a free 30-day trial to get access to Inquirer's fearless reporting, exclusive stories and more. REGISTER NOW © 2024 PHILIPPINE DAILY INQUIRER, Barangay La Paz, Makati City, Philippines You are receiving this email because you are subscribed to Inquirer Newsletters. Unsubscribe anytime