Sunday, September 1, 2024

How healthy are tomatoes?

Here are a few of their benefits, and how to enjoy them.
From The Times

September 1, 2024

Tomatoes have come a long way since the 16th century, when some Europeans called them "poison apples." Now, they're the second-most consumed vegetable in America.

Shiny yellow and red tomatoes stacked against a cream-colored wall.

Christopher Simpson for The New York Times. Food Stylist: Simon Andrews. Prop Stylist: Paige Hicks.

But how healthy are they?

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