News: Integrate Spirituality in Your Ordinary Life with Ajay Tejasvi from The Art of Living

Tuesday, July 16, 2024

Integrate Spirituality in Your Ordinary Life with Ajay Tejasvi from The Art of Living

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DIVINE INSPIRATION

Hey all,

Mark here. Here's what we have in store for this week...

WHAT I'M WRITING ABOUT

UNCOMMON Comes Out Today!

If you haven't picked up your copy yet, my new book Uncommon comes out today. It’s an action-oriented playbook to choosing your Uncommon path in life – the path to accelerate your progress in health, career, relationships and self growth. I can’t wait for you to read it.

––> Get your copy of Uncommon here

What I'm writing about this week:

The Power of Forward Motion in Leadership

Momentum is crucial for high-performance leadership. It’s the driving force that keeps you moving forward, overcoming obstacles, and achieving goals. In my experience as a Navy SEAL and leadership coach, maintaining momentum is about consistency and resilience. You can’t afford to rest on your laurels or be derailed by setbacks. Every action, no matter how small, contributes to your forward progress.
I delve into this in my upcoming book, Uncommon. It’s packed with insights on harnessing momentum to lead effectively and make a lasting impact. Preorder now to start your journey toward uncommon leadership. Remember, the key to success is to keep pushing forward, stay focused, and never lose sight of your mission. Let's stay unbeatable together!
To preorder Uncommon, visit readuncommon.com

"Effective leadership is about moving forward with empathy and purpose, guiding others towards a shared vision of global harmony." – Mahatma Gandhi

NEW EPISODE - THE MARK DIVINE SHOW

Episode # 473 Integrate Spirituality in Your Ordinary Life with Ajay Tejasvi from The Art of Living

Ajay Tejasvi, an international leadership and political science scholar and artificial intelligence engineer, serves as TLEX President and Board Member. A certified international leadership trainer, he has supported corporations and students across 30 countries, sharing self-management and wellness techniques to support a healthy, happy, and productive life.

He served for over 15 years at the World Bank Group, leading a team of economists and change management specialists for the Collaborative Leadership for Development initiative. Ajay lives in Virginia with his wife and two sons.

Podcast Highlights

In this week's podcast, Ajay shared fascinating insights on blending technology and spirituality for societal and individual advancement. He illustrated how tools like the Simputer can empower communities while spiritual practices from the Art of Living enhance personal growth and leadership. Ajay’s journey from technical roles to influential positions at the World Bank shows that effective leadership goes beyond technical skills to include deep human connections. He stressed the importance of personal transformation, advocating that qualities like awareness and commitment are crucial to making a global impact.

--> Listen to episode #473 with Ajay Tejasvi here.

WHAT'S INSPIRING ME

I celebrated my birthday with my annual reflection ritual. Birthdays are more than dates; they're moments to celebrate life. This ritual lets me review the wins and the seeming losses, recognizing both as vital parts of my journey.

Every victory, no matter how small, is a testament to progress. Challenges, on the other hand, are not setbacks but lessons that shape resilience and growth. Celebrating life means honoring achievements while learning from trials. It’s about moving forward with gratitude and determination and staying true to the path of development.

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PRACTICE OR HABIT TO TRY

5 Sun Salutations every morning for a week: This practice is more than a physical workout; it’s a moving meditation that aligns body, mind, and spirit. Begin each morning by stepping onto your mat, grounding yourself, and setting an intention for the day.

Begin standing with palms together, inhale arms up, arching back. Exhale into a forward bend, then halfway lift on inhale. Exhale, step back to Plank, lower into a low push-up position, inhale to Upward Facing Dog, and exhale into Downward Facing Dog. Inhale, step feet forward, and exhale into a forward bend. Inhale, arms sweep up, arching back, then exhale palms together.

Sun Salutation energizes, stretches, and strengthens the body. It is suitable for all levels of yoga practitioners. This daily practice enhances flexibility, builds strength, and promotes mental clarity. It is also a powerful way to cultivate discipline and start your day with purpose and gratitude.

P.S. If you enjoyed this email, reply here and let me know what you thought. I'd love to hear from you.

UPCOMING LIVE EVENTS

We have some incredible events lined up for this summer. Come visit us in Temecula CA and participate in a a life-changing experience.

SEALFIT Crucibles - July 20-21st, 2024
SEALFIT Crucibles - September 20-22nd, 2024

Leadership Under Fire Quest - September 17-18th, 2024

Mark Divine is a New York Times best-selling author, leadership expert, entrepreneur, motivational speaker, and retired U.S. Navy SEAL Commander. He is also the founder and CEO of Unbeatable and SEALFIT.