It’s apple season. The health benefits abound.

America's most popular fruit earned its title for a reason.

View in browser|nytimes.com September 29, 2024 Apples, currently weighing down branches in orchards across the world, are packed with health benefits. Here's what nutrition experts have to say about America's most popular fruit. Johnny Miller for The New York Times. Food Stylist: Susan Spungen. And, some recipes to help you eat more of them year-round. → Sign up for the Well newsletter, for Times subscribers only. Essential news and guidance to live your healthiest life. Get it in your inbox Need help? Review our newsletter help page or contact us for assistance. You received this message because you signed up for updates from The New York Times. To stop receiving From The Times, unsubscribe. To opt out of other promotional emails from The Times, including those regarding The Athletic, manage your email settings. To opt out of updates and offers sent from The Athletic, submit a request. Subscribe to The TimesGet The New York Times app Connect with us on: Change Your EmailPrivacy PolicyContact UsCalifornia Notices The New York Times Company. 620 Eighth Avenue New York, NY 10018