Join The Heart Truth® and Stress Less for #OurHearts As we close out American Heart Month, join us Friday, February 25 at 12 p.m. EST, on Facebook LIVE (@HeartTruth or @NIHgov) to learn how your heart benefits from managing stress. Clinical psychologists, Dr. Laurie Donze of the National Heart, Lung, and Blood Institute and Dr. Krystal Lewis of the National Institute for Mental Health, will discuss the impact of stress on your heart health. They will also teach exercises to help bring on your body's relaxation response.  Did you miss our previous events?  If you missed our February 4 National Wear Red Day Stretch More, Stress Less stretching class, or our February 11 Nourish to Flourish Healthy Cooking for #OurHearts cooking demonstration, we invite you to watch the videos on The Heart Truth Facebook account. Continue promoting heart health!  We hope you will continue to visit our American Heart Month Outreach Toolkit to share resources such as animated GIFs, fact sheets, drop-in articles, PowerPoint slides, and flyers, social media graphics with your community and on social media. Be sure to use #OurHearts with your social media posts, especially on Twitter. We need your help to turn the remaining states purple and to fill the #OurHearts map with conversations about heart health. In health, The Heart Truth program team

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