Thursday, January 21, 2021

Children and Complementary Health Approaches

Do you use complementary health approaches for your child? Here are some things to know:

Click here to view in browser.

NIH National Center for Complementary and Integrative Health banner image
Health and Wellness Information banner image

Do you use complementary health approaches for your child? Here are some things to know:

  • Some mind and body practices work well for children. Biofeedback, guided imagery, hypnosis, mindfulness, and yoga may be helpful for problems such as anxiety and stress in children and are low risk.

  • Yoga and meditation have become more popular among children. In 2017, 8.4 percent of 4- to 17-year-olds practiced yoga and 5.4 percent meditated. In 2012, the numbers were 3.1 percent for yoga and 0.6 percent for meditation.

  • Children may be more likely than adults to have bad reactions to dietary supplements. Their small size, developing organs, and immature immune systems make them more vulnerable.

  • Like medicines, dietary supplements should be kept out of the sight and reach of children. Don't count on child-resistant caps to keep your child safe. Some supplements don't have them.

 

Find out more


This email was sent to edwardlorilla1986.paxforex@blogger.com using GovDelivery Communications Cloud on behalf of: National Center for Complementary and Integrative Health · 9000 Rockville Pike · Bethesda, MD 20892 GovDelivery logo

No comments:

Post a Comment

Private investors pour $50 billion into booming sector… investment opportunity

Unstoppable megatrend driven by hundreds of billions in government spending ...