How Psychedelics are Changing Lives (with Matt Zemon)

PODCAST   BOOKS   TRAINING SUBSCRIBE PODCAST BOOKS TRAINING SUBSCRIBE DIVINE INSPIRATION March 19th, 2024 Trust in Trust and How Psychedelics are Changing Lives (with Matt Zemon) Trust in Trust and How Psychedelics are Changing Lives (with Matt Zemon) WHAT I'M WRITING ABOUT THIS WEEK Let's be transparent about the importance of transparency in our world's current uncertainty and constant change this week. If you follow my blogs, you know I constantly remind leaders that VUCA (Volatility, Uncertainty, Complexity, and Ambiguity) has become emblematic of our times, encapsulating the whirlwind of challenges they/you navigate daily. Yet, within this turbulence lies an opportunity for us to steer our teams, families, and selves to success with clarity, authenticity, and trust. The power to navigate these times lies in developing the quality of transparency cultivated by authentic communication, clarity in values, and effective feedback loops.  SHARE THIS ON TWITTER THE MARK DIVINE SHOW Insight and Integration Episode #456 How Psychedelics are Changing Lives (with Matt Zemon)  Matt Zemon, MSc, is a dedicated explorer of the inner world and a passionate advocate for the thoughtful and responsible use of psychedelics. With a Master of Science in Psychology and Neuroscience of Mental Health with honors from King's College London, Matt has studied the effects of psychedelics on the mind and the potential for these experiences to serve as a catalyst for positive transformations.    His work in this field is motivated by a profound desire to help people navigate the sometimes challenging terrain of the psychedelic experience and emerge from it with a more profound sense of purpose, connection, and understanding. To reclaim their true self. Matt is the author of the Amazon Best-Seller, Psychedelics for Everyone: A Beginner's Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness.    As an entrepreneur in the wellbeing sector, Matt has co-founded various companies, including HAPPŸŸ, a mental wellness company specializing in psychedelic-assisted ketamine therapy, Psychable, an online community connecting people who would like to explore the healing power of psychedelics with a network of practitioners and psychedelic-based treatments, and Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing.   Key Takeaways: Quieting the Default Mode Network: Psychedelics can quiet the default mode network, reducing anxiety and rumination while allowing new neural connections to form. This enables fresh perspectives and the release of limiting patterns. Set, Setting, and Source: Set, setting, and source are critical - your mindset, the environment, and the quality/purity of the medicine. An experienced facilitator and a safe, supportive container are essential. Properties of Different Psychedelics: Different psychedelics have unique properties - MDMA is heart-opening and good for processing trauma, psilocybin fosters a sense of interconnectedness, and 5-MeO-DMT can induce a transcendent non-dual experience. Progressive Psychedelic Journeys: Multi-day, multi-medicine retreats allow for a progressive journey, with time for preparation and integration. The medical and ceremonial approaches each have valuable aspects to incorporate. Catalyzing Healing and Transformation: While not without risks, when used responsibly, psychedelics show great promise for treating depression, anxiety, PTSD, addiction, and end-of-life distress by catalyzing lasting healing and transformation. LISTEN HERE WATCH ON YOUTUBE THE LATEST BOOK FROM MARK DIVINE SET TO RELEASE THIS JULY Get a signed copy of UNCOMMON when you pre-order from Warwicks From former Navy SEAL, entrepreneur, father, and New York Times bestselling author Mark Divine comes Uncommon– an inspirational book following Mark Divine's trademark warrior monk philosophy that will lead you to the summit of personal development. FREE GIFT AND DOWNLOAD CHAPTER ONE WHEN YOU... PREORDER TODAY WEEKLY REFLECTION After three decades of dedicated meditation practice, I've gleaned invaluable insights into its profound benefits. One key takeaway is the cultivation of heightened awareness across mental, physical, and emotional realms. This heightened awareness serves as the crucial initial stride. Yet, the true test lies in the subsequent step: disrupting the habitual reactions and impulses tied to these patterns. This is where true transformation occurs, where theory meets practice, and where genuine leadership emerges. WHAT'S INSPIRING ME The Evolution of AI is happening so fast that I find it fascinating and exciting. When reading about AI taking form, I imagine what will come. QUOTE OF THE WEEK PRACTICE OR HABIT TO TRY Plank Hold Challenge: This is a seven-day plank hold challenge. Each day, set your timer to 3-20 minutes for a plank hold (depending on your fitness level). I hope you take on the challenge of crossing over your comfort threshold and working on your mental, physical, and emotional game. Add box breathing and a positive mantra to stack your practice and make the most of your plank hold. Hooyah! SHARE THIS ON TWITTER That’s all for now! See you next week.  Hooyah! Mark P.S. If you enjoyed this newsletter, please share the wealth on Twitter, Facebook, LinkedIn, or simply forward this email. P.P.S. Seven Generations Momentus Designed by the world's best experts, used by the world's best teams and athletes, and made for all of us. https://www.livemomentous.com, and use code DIVINE for 20% off your first order. Coaching with Mark Divine Unbeatable Team Apply For Our Exclusive Highest Level Mastermind “Unbeatable Team” And Be Coached By Mark Divine And The Highest Level Coaches in Our Organization For A Full Year. APPLY NOW 1:1 Coaching Book one of Mark's limited 1:1 Coaching sessions to have Mark workshop with you to guide you on your journey. BOOK NOW Follow Mark on Social Media Mark Divine is a New York Times best-selling author, leadership expert, entrepreneur, motivational speaker, and retired U.S. Navy SEAL Commander. He is also the founder and CEO of Unbeatable and SEALFIT.   PODCAST BOOKS TRAINING SUBSCRIBE This email was sent to edwardlorilla1986.paxforex@blogger.com by Divine Inspiration, LLC. All rights reserved © 2022

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