The “world’s happiest man” shares three rules for life

"First, there's no secret," he said.

View in browser|nytimes.com Continue reading the main story August 19, 2023 Matthieu Ricard, an ordained Buddhist monk and an internationally best-selling author, has been named "the world's happiest man." So what's his secret? Photo illustration by Bráulio Amado "First, there's no secret," he says. → Sign up for the For You newsletter: A round-up of the best stories personalized to you. Get it in your inbox Continue reading the main story ADVERTISEMENT Continue reading the main story Need help? Review our newsletter help page or contact us for assistance. You received this message because you signed up for updates from The New York Times. To stop receiving From The Times, unsubscribe. To opt out of other promotional emails from The Times, including those regarding The Athletic, manage your email settings. To opt out of updates and offers sent from The Athletic, submit a request. Subscribe to The TimesGet The New York Times app Connect with us on: Change Your EmailPrivacy PolicyContact UsCalifornia Notices The New York Times Company. 620 Eighth Avenue New York, NY 10018