Happy Memorial Day to everyone in the U.S.—and thanks to all who serve (everywhere). I love writing this newsletter for you each week! If you have a quick moment: hit the “heart” button above or below the post. This allows more people to discover it. 🙏 What If You Could Work Only One Hour a Day?If you had to radically reduce your time spent on work, how would you handle it?
One time I had bronchitis, and it lasted for more than a week. I spent a good portion of each day sleeping—and probably a fair amount of each day complaining about being sick. Of course, I still had to work some of the time. My energy level was constantly low, but every so often I’d muster enough strength to trudge through a few tasks or half-heartedly reply to messages before crashing on the couch for another long nap. Sometime around then is when I thought of the question: “What if I physically couldn’t work more than one hour a day?”In this scenario, the hour-a-day workload isn’t a benefit, designed to set you free to sit on the beach all afternoon or whatever it is people think of doing when they aren’t at work. Instead, it’s a requirement. You get one hour to do your work, no more. After your hour of power concludes each day, you have to wait another 23 hours before resuming. Without a doubt, I realized that this would be a big problem for me. I was already struggling with keeping up with what I’d taken on while I was healthy and energized. If I had to reduce the available time to a single hour a day, I’d need to make much more radical choices. Most of all, I’d have to face the classic creator’s dilemma:
And I wouldn’t want to choose! It would be … a tough choice. At the same time, it might lead to some sort of breakthrough. By working such limited hours, I’d have to get much better at separating non-essential work from the key things that truly mattered. Fortunately, I made a full recovery from my bronchitis week. But every once in a while since then, I’ve been thinking about the challenge and potential benefit of such a strict limitation. If you had to work only one hour a day, and could do no more—how would you spend it? Note: You could also consider this thought exercise with non-work activities, or with any other amount of time. What if you had to fit in a workout in less than 15 minutes? What if you had to plan a big trip, and instead of researching options for weeks, you gave yourself a two-day deadline to have everything booked? You get the idea. Constraints can be helpful in helping you avoid using all the time available to you. See also:
You’re currently a free subscriber to 🌻 A Year of Mental Health. For the full experience, consider upgrading!
|
Stay informed with the latest news from the Philippines and around the world. Get updates on local and breaking news, explore odd and unique stories, read opinions and analyses, and view captivating news photos and videos.
Monday, May 27, 2024
What If You Could Work Only One Hour a Day?
Subscribe to:
Post Comments (Atom)
Why the "January Effect" could signal a market reversal!
Watch out for this as we wrap up the year! ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏...
-
insidecroydon posted: " Become a Patron! What's on inside Croydon: Click here for the latest events listing...
No comments:
Post a Comment