Becoming Extraordinary by Unlocking Your Nervous System (with Dr. Sukhi Muker)

DIVINE INSPIRATION NEWSLETTER #460 DIVINE INSPIRATION Hey all,   Mark here. Here's what we have in store for this week... WHAT I'M WRITING ABOUT  The ability to make swift, effective decisions is the invaluable result of Colonel John Boyd's OODA (Observe, Orient, Decide, and Act) Loop, the go-to framework leaders can leverage to sharpen their decision-making skills and overcome challenges. This week, I am deep-diving into this phenomenal tool for developing emotional intelligence as you move through your day in professional and personal moments. NEW EPISODE - THE MARK DIVINE SHOW Episode #461 Becoming Extraordinary by Unlocking Your Nervous System (with Dr. Sukhi Muker)   Dr. Sukhi Muker is an acclaimed doctor, author, and ultra-endurance athlete who transformed his life after a troubled youth involving crime and addiction. With over two decades of study in over 200 disciplines, Dr. Muker integrates science, spirituality, and holistic health to maximize human potential. He specializes in the bioenergetics of the nervous system, blending neurological science with holistic practices to enhance well-being and vitality. A charismatic speaker and consultant, he is known for his compelling presentations that combine personal experiences with empirical research.  Podcast Highlights: I had an exciting conversation with Dr. Sukhi Muker, who shared his concept of nurturing the adaptive nervous system, emphasizing its natural tendency for growth and evolution, even when uncomfortable. His scientific background, spiritual insights, and exploration of consciousness revealed some new findings on what could be the next phase of humanity's evolution. I find immense fulfillment in learning and exchanging passions with guests like this—it's truly one of my favorite aspects of hosting The Mark Divine Show.   --> Listen to episode #461 with Dr. Sukhi Muker here WHAT'S INSPIRING ME & STRATEGIES IN ACTION This past weekend marked the successful execution of our 20X and Kokoro events. The shared insights from graduating participants continue to motivate and inspire me and the other coaches- each person's reflection was about embracing humility in moments of discouragement. I couldn't agree more; humility isn't just a word—it's a tool and way of life. It's about being open to continuous growth and learning, which I've dedicated myself to for life. Steven Tyler, lead singer of Aerosmith, said, "Humility is really important because it keeps you fresh and new." This quote reminds me of the importance of staying focused in the present moment while working toward the bigger vision. MOMENTUS Designed by the world's best experts, used by the world's best teams and athletes, and made for all of us. Try livemomentus.com and use code DIVINE for 20% off your first order. PRACTICE OR HABIT TO TRY Being conscious, humble, and living with intent is the focus for leading yourself and others this week.  Challenge yourself to switch off your television, refrain from social media use, and avoid negative media outlets, including news and pessimistic conversations. Cultivate the warrior within by being aware of what happens when you cut out media consumption and prioritize positivity. Through this intentional pause, discover the profound impact of nurturing your mind with uplifting content like poetry, music, or connective conversations with family and friends. Journal, move more and fill the gap with something good for you.  That’s all for now! See you next week.  Hooyah! P.S. Please share with your friends or on social media to support the mission of activating millions of world-centric warriors.

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