News: Prospering in Every Instant (with Dr. Gladys McGarey)

Tuesday, December 12, 2023

Prospering in Every Instant (with Dr. Gladys McGarey)

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December 12th, 2023

Humanity in the Unfolding AI Era and Prospering in Every Instant (with Dr. Gladys McGarey)

WHAT I'M WRITING ABOUT THIS WEEK

I am an armchair student of exponential technologies and the mindset needed to navigate the future. And we are witnessing in real time how fast artificial intelligence (AI) is evolving. It has the potential to be a transformative force to positively reshape our world, or it could lead to something else altogether. We are at the crossroads of unprecedented innovation replete with massive ethical challenges and this blog investigates why it is important to start to understand the issues and implications.

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THE MARK DIVINE SHOW

Life As Flow

Episode #442 Prospering in Every Instant

It is not everyday you meet a living legend. Dr. Gladys McGarey (@Dr.Galdy'sMcGarey), at 102, who is renowned as a pioneer in holistic medicine shares her wisdom and insights in her latest book, The Well Lived Life. Dr. McGarey is a founding diplomat of the American Board of Holistic Medicine and co-founder and president of the American Holistic Medical Association. At age 86, she extended her medical service by traveling to Afghanistan and educating women in 10 villages about pregnancy and birth. She continues as a medical consultant, maintaining a healthy diet and enjoying a good piece of cake daily.

Key Takeaways:

Live Through: Dr. Gladys McGarey encourages a perspective on challenging times that surpasses the notion of merely "getting over" challenges. Instead, she advocates for living through these difficult moments, embracing them as integral parts of one's journey. This holistic perspective emphasizes that living through tough times and not pushing them aside contributes to resilience and a deeper understanding of oneself.
Stem Cell Replacement: Stem cell replacement represents a groundbreaking medical innovation, offering the potential to revolutionize treatments for various diseases and injuries. By harnessing the regenerative capabilities of stem cells, researchers aim to replace damaged or dysfunctional cells in the human body, paving the way for unprecedented therapeutic possibilities.
Visualization: The mind-body connection is a pivotal factor in overall well-being. Through intentional and positive visualization, individuals can influence their physiological responses, fostering balance and harmony. According to Dr. McGarey, this mental imagery plays a crucial role in activating the body's inherent healing mechanisms.
Life as Flow: Life is an ever-changing, dynamic flow. Live life as a continuous, evolving journey. In this context, flow is the natural rhythm of existence, where one harmonizes with all the experiences that arise. Life as flow suggests a dance between challenges and triumphs, moments of stillness, and periods of growth.

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WHAT I'M READING

Excellent Advice For Living:Wisdom I Wish I'd Known Earlier by Kevin Kelly.

A read that will help you navigate life with grace and humor. Kelly covers various topics, from right living to setting ambitious goals, optimizing generosity, and cultivating compassion. Although the book targets a younger audience, it has tremendous wisdom that is good for a review at any age.

WHAT'S INSPIRING ME

Innovation in Science This article is a great dive into what scientists have been up to in the innovation for 2023. One of the inventions is carbon-negative cement, and another that intrigued me was the progress made in electric vehicle design!

QUOTE OF THE WEEK

PRACTICE OR HABIT TO TRY

Front Sight Focus Practice: Prepare your mind, envision your goal, define the mission, and simplify your surroundings. This week, prepare for 2024 and write out three SMART-P (specific, measurable, achievable, reasonable, time-bound, and positively worded) goals with front-sight focus in mind. Make sure you can radically focus on the right thing at the right time for the right reason. The mind is where all goals and achievements get their start. So, it would be best if you learned how to win in your mind before you ever enter the field.

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That’s all for now! See you next week.

Hooyah!
Mark

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