FS | BRAIN FOOD
Sunday Brain Food: a weekly newsletter full of timeless ideas and insights for life and business.
FS
Deliberate practice is the best technique for achieving expert performance in every field—including writing, teaching, sports, programming, music, medicine, therapy, chess, and business. But there's much more to deliberate practice than 10,000 hours. Read this to learn how to accelerate your learning, overcome the "OK" plateau, turn experience into expertise, and enhance your focus.
— The Ultimate Deliberate Practice Guide: How to Be the Best
EXPLORE YOUR CURIOSITY
★ "If you tolerate too much half-heartedness, it's probably because you're half-hearted. As in: anxious and ambivalent, looking for reassurance. As in: bored, along for the ride, not really sure about your own feelings and opinions. As in: external locus of control vs internal locus of control. You probably don't have anything in your life that really tethers you to yourself—you don't have conviction about what you love, so you're hoping that someone else will provide you that certainty. I think that people come alive when they're serious about what they love—when they choose to pay careful attention to what feeds and sustains them."
— How to Avoid Half-Heartedness
★ "All you have to do, if you want everything in life from everybody else, is first pay attention; listen to them; show them respect; give them meaning, satisfaction, and fulfillment. Convey to them that they matter to you. And show you love them. But you have to go first. And what are you going to get back? Mirrored reciprocation."
A QUOTE TO THINK ABOUT
"Most people don't grow up. It's too damn difficult. What happens is most people get older. That's the truth of it. They honor their credit cards, they find parking spaces, they marry, they have the nerve to have children, but they don't grow up. Not really. They get older. But to grow up costs the earth, the earth. It means you take responsibility for the time you take up, for the space you occupy. It's serious business. And you find out what it costs us to love and to lose, to dare and to fail. And maybe even more, to succeed."
— Maya Angelou
TINY THOUGHT
Wealthy and anonymous is better than rich and famous.
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Stay safe,
Shane
P.S. What an incredible story.
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