Many complementary health approaches have been studied for seasonal allergies (also called allergic rhinitis or hay fever). There's evidence that a few may be helpful. - Rinsing the sinuses with a neti pot (a device that comes from the Ayurvedic tradition) or with other devices, such as nebulizers or spray, pump, or squirt bottles, may be a useful addition to conventional treatment.
- Studies of acupuncture indicate that it may be helpful.
- Some studies of probiotics have had promising results, but the overall evidence on probiotics and allergic rhinitis is inconsistent.
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