Tuesday, March 12, 2024

Seasonal Allergies and Complementary Health Approaches

Many complementary health approaches have been studied for seasonal allergies (also called allergic rhinitis or hay fever).

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U.S. Department of Health & Human Services  /  National Institutes of Health

Many complementary health approaches have been studied for seasonal allergies (also called allergic rhinitis or hay fever). There's evidence that a few may be helpful. 

  • Rinsing the sinuses with a neti pot (a device that comes from the Ayurvedic tradition) or with other devices, such as nebulizers or spray, pump, or squirt bottles, may be a useful addition to conventional treatment.  
  • Studies of acupuncture indicate that it may be helpful. 
  • Some studies of probiotics have had promising results, but the overall evidence on probiotics and allergic rhinitis is inconsistent.  

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