Is it just the 'winter blues' or seasonal affective disorder (SAD)?

We're now on Instagram! Follow us @NIMHgov NEWS AND EVENTS Seasonal Affective Disorder As the days get shorter and there is less daylight, you may start to feel "down." While many people experience the "winter blues," some people may have a type of depression called seasonal affective disorder (SAD). NIMH offers a fact sheet and infographic about the symptoms and treatment options of SAD. Get Resources!

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