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The planets are hinting at the idea of change. Know that unhealthy habits will not go away unless you do something to change them. The most important health habit for you is sleep. Sleep allows the organs to rest, cells to regenerate, and gives the conscious mind a break. Make quality sleep a priority. First, adore your bed! Make it your refuge of comfort. Also, get enough exercise during the day so that you are tired at bedtime.
July 10, 2023 - July 16, 2023 - You could be taking two steps forward and one step back regarding your current health situation. You probably feel you're able to do more than is realistic. If you push yourself to the extreme, you may give up altogether. It's better to go slowly and steadily than overreach and quit. Build up a regimen gradually for the best results.
Whether you're usually good at ignoring life's little flaws and disappointments or not, you won't be able to look the other way when tough Mars (the Warrior planet) moves into critical Virgo on Monday. It seems like everything is a battle now as you go on a quest for perfection during this forceful transit. If you don’t find a way to accept the things you cannot change, this will be a long few weeks!
Talkative Mercury (the chatterbox of the universe) moves into loud Leo on Monday as well, so you won’t want to shut up about your opinions. This can be a pretty deadly cosmic combo, especially for fast-reacting fire signs. This planetary perfect storm has you "telling it like it is," which can be damaging to your close relationships. If you don't find a way to dial back the drama, you're going to have some serious regrets eventually.
Luckily Friday's sextile between the sun (repping the center of our existence) and busy Uranus (the planet of innovation) is giving a more upbeat, creative energy that you can distract yourself with. Getting immersed in learning something new or a fun craft or DIY project takes your mind off some of the...
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