Wednesday, October 16, 2024

ADHD and Complementary Health Approaches

A substantial amount of research has been done on omega-3 fatty acid supplements for ADHD symptoms

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U.S. Department of Health & Human Services  /  National Institutes of Health

Although conventional treatments, such as stimulant medication, have been shown to be helpful for attention-deficit hyperactivity disorder (ADHD), some people also try complementary health approaches to help manage ADHD symptoms. 

  • Limited evidence suggests that melatonin supplements may be helpful for sleep problems in children with ADHD. 
  • A substantial amount of research has been done on omega-3 fatty acid supplements for ADHD symptoms, but it is still unclear whether they are helpful. The evidence on Ginkgo biloba and Pycnogenol (French maritime pine bark) is also inconclusive.  
  • Studies of neurofeedback, a technique in which people are trained to alter their brain wave patterns, have had mixed results. 

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