Give Loving Kindness a try

One study found that Loving Kindness meditation reduced depression & PTSD symptoms

View as a webpage / Share Veterans Health Care  December 30, 2021 Providing health care to America's Veterans The U.S. Department of Veterans Affairs is home to America's largest integrated health care system, serving 9 million enrolled Veterans each year. Join your fellow Veterans. Here are some of their stories. Try Loving Kindness in the new year Studies have shown that practicing Loving Kindness meditation increases social connection and decreases chronic pain, anger, and emotional distress. One study found that a 12-week course significantly reduced depression and PTSD symptoms among Veterans diagnosed with PTSD. Read More Veterans receive holiday cheer At VA medical centers around the country, VA employees and local community members went out of their way to make sure Veteran patients had a happy holiday. Read More     Self-cleaning mat zaps germs By the end of a 30-day test at VA Pittsburgh,  the most common infection-causing germs were gone. Read More   Help for Veterans experiencing intimate partner violence About one in three women and one in four men report that they experienced intimate partner violence. Veterans may be at even greater risk. VA has started a pilot program to improve services for those Veterans.  Read More Read more stories here

Keep updated and let us know how we're doing. You have received this message because you are subscribed to Veterans Health. Access your Subscriber Preferences to make changes to your subscription or Unsubscribe. Get this as a forward? Sign Up to receive updates from Veterans Health. Having questions or problems? Please visit Subscriber Help for assistance.

Sent to edwardlorilla1986.paxforex@blogger.com on behalf of US Department of Veterans Affairs Veterans Health Administration · 810 Vermont Avenue, NW · Washington, DC 20420 · 877-222-VETS (877-222-8387)